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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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GlossyHygrocybe - profile picture
My partner made my night harder and my challenges bigger after changing her mind about supporting me in a hard moment - OCD/ADHD/AUTISM

We were having a day of no contact and it was good but I was having challenges unrelated to her. Tonight it all got very overwhelming. I have been trying my coping mechan ... Read more

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GlossyHygrocybe - profile picture
I am feeling again after coming off of the wrong medications and onto new ones/ OCD- ADHD - AUTISM

I can't believe how I am feeling. It feels amazing. I feel like I am sparkling space dust typing this message. But in all seriousness my emotions are rapidly shifting now ... Read more

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tyme - profile picture
JOIN US! Live Sunday Hangout 7-8:30pm AEST

Dear Forumites, With the success of our weekly Thursday Peer Group Chat, we are trialling a second chat on Sunday evenings, THIS Sunday 5th May 2024. Join us on this Liv ... Read more

14
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Friends, Family and Carers Forum

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Chickalily - profile picture
Complex mental health journey - to diagnose or not to diagnose

I am interested in the experiences of people with BPD and families of teens with complex mental health to work out next steps in how to best support my 15yo. Just a cavea ... Read more

2
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Healandlove - profile picture
Complex-PTSD husband and therapist

Hi lovely @shaz51, @RiverSeal @tyme @amber22 @PinkFlamingo  I hope you are all well tonight. I wanted to provide an update on the session with my ... Read more

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Catlover328 - profile picture
Sister with schizophrenia

Hello, if anyone can provide assistance it would be much appreciated. My sister was diagnosed with schizophrenia when she was roughly 21 she is now 27 years old with ... Read more

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SANE Forums in numbers

45,594 Members

1,100,886 Posts

1.42 Million Visitors

25 Blogs

“Your support meant a lot to me when the world around me was very dark”

“I always feel better after checking in with people here”

“I have received so much more help here than I could possibly return”

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.