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Connect, communicate and share with like-minded people in a similar situation

Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

Join Conversation

Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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Caelum - profile picture
ADHD

Hello 👋    I've been exploring a mental health diagnosis since the beginning of this year. I first saw a psychologist in January to talk about adult autism I w ... Read more

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Radarears - profile picture
Where do I go next?

I'm really overwhelmed and overloaded with trying to get back on my feet after being so very unwell for so long.  I've obtained my clinical records under FOI due to ... Read more

2
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ClockFace - profile picture
Lots going on.

So Ive settled on a few things. Ive decided once I have recovered and I can go back to work or some kinda normality I am going to go and study to become a cosmetic chemis ... Read more

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Friends, Family and Carers Forum

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Etta1 - profile picture
Major Depression

Hi, I'm new here, honestly don't know where else to turn. I spiralled into depression a year ago. Nothing seriously wrong with my life, I have a supportive husband, grown ... Read more

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SBE - profile picture
How to help a family member when you are very worried

I’ve been worried about my brother who has been depressed for many years. He has self medicated with legal and illegal substances, alcohol, marijuana. He had been self pr ... Read more

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Friends - profile picture
advice in supporting friend with bipolar

Hi everyone, I'm reaching out for some advice on a situation I'm facing for the first time. My friend, who has bipolar disorder, was hospitalized last week. Initiall ... Read more

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SANE Forums in numbers

45,325 Members

1,096,155 Posts

1.42 Million Visitors

25 Blogs

“Your support meant a lot to me when the world around me was very dark”

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“I have received so much more help here than I could possibly return”

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Aboriginal and Torres Strait Islander peoples as traditional custodians of the land on which it operates. We pay respect to Elders past, present and emerging, and value the rich history, unbroken culture and ongoing connection of Aboriginal and Torres Strait Islander people to country.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.