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  • Author : Hamsolo01
  • support : 2
  • Topic : Our stories
Senior Contributor
hey @sas32

thanks for sharing your story. I am a 25yo male and I have depression and anxiety.

I have been in a foul state the past week or so. My story isn't much like yours - but then again whose is. We all have our own journeys with mental health. I had a minor break down the other night and a bit of a panic attack as well. This meant I had to postpone/cancel some overseas plans - not that they were actually concrete, more like very vague anyway. So it was for the best.

Your experiences are definitely similar to many people here.

I hope you find the forums helpful. If you want I can tag you on my own thread. All good if you want don't want to though. No obligation.

Have you seen a professional?

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