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  • Author : cutiepiekitty
  • support : 7
  • Topic : Looking after ourselves
Senior Contributor

Hi @CheerBear I am my own worst enemy when it comes to expectations. All I can see is what I did wrong and can't help pointing out the wrong bits rather than the good. Would love to hear any tactics people have for beating this. I suppose it is just repeating what you have been taught to do growing up, and it is hard to find a way to retrain the brain

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