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  • Author : BlueBay
  • support : 6
  • Topic : Something’s not right
Senior Contributor

Hi @Battlemouse71  

yes I have BPD and diagnosed about 10 years ago. 

Emotions - this is one of the hardest things for me to control. Like you one minute I’m ok and the next a raging angry person. 

Its great you’ve done DBT. That’s meant to help regulate emotions. 

Currently I’m not coping emotionally. I get very easily triggered and need to work on this. 

Im happy to chat more. Just tag me. 

Nice to meet you 😊

thanks @outlander  for the tag xx

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