Acceptance, connection, support. Share the journey.
Safe, anonymous mental health discussion, moderated 24/7 by mental health professionals.
Yes Topic Tuesdays are great events to keep connected with the community - love to hear that!
I also think its really important that tonight as we discuss this topic, that it doesn't always depend on how long or how far you might be going away for. Anxiety and managing our mental health when outside our comfort zone or even away from our bed is enough to impact us and that is what we will look at managing as well 👍🏼
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